The average person gains 10 pounds during the holiday season.
Even those of us with fitness and health goals are commonly taken off track, with even more weight to lose come January. These Holiday pressures cause STRESS or EMOTIONAL EATING.
This is why I created the
30 day HealTHY Self Challenge
For JUST $34.99
The HealTHY Self Challenge
You will receive my ebook and have access:
- Home Workouts
- 30 Day Workout Calendar
- 7 day Meal Plan
- 7 day Vegan Meal Plan
- GROCERY LIST for EACH MEAL PLAN
- Mindful Techniques to teach you BALANCE
- How to get Motivation & Inspiration when you can’t
30 DAY HealTHY Self CHALLENGE
Rules and Guidelines:
- Must have purchased the HealTHY Self Ebook
- **Submit Before Image of yourself: (Front, Side, AND Back in a swimsuit= 3 images)
- With a sign saying: DAY 1 #HealTHY Self #ChadyFit
- Submit a sentence or two on why you are doing this challenge to info@chadyfit.com with your after picture.
- BEFORE PIC must be submitted BEFORE or BY November 30, 2017
- Contest runs as soon as you submit your BEFORE images to info@chadyFit.com and get a follow up email confirming you are entered in the challenge.
- You cannot be pregnant entering this challenge.
- You must be at least 18 years old to enter
- Cleared by your physician to participate in this physical and diet regimen.
- **Submit After Image of yourself: (Front, Side, AND Back in a swimsuit= 3 images) to info@chadyFit.com with a sign saying: DAY 30 #HealTHY Self #ChadyFit
- Submit a sentence or two on how you feel after completing this challenge and how it has affected you to info@chadyfit.com with your After Picture
- AFTER PIC must be submitted BEFORE or BY December 30, 2017
- The WINNER with the best 30 days Before/After pictures showcasing what they learned from the challenge will WIN:
- 60 day 1 on 1 Nutrition and Training Coaching from ME.
- This prize CAN be awarded to another person as a gift as well.
- Valued over $1500.00
Winner will be Announced
JANUARY 1, 2018
on my Instagram and Facebook
See what my clients are saying
This is a mentorship program, not a fitness program, not a meal plan, but a mentorship program that is focused on growth, spiritual, physical, and mental health. Being on her coaching calls renewed me every single time. Books and information she sent are perfect. Yes, I lost some pounds, yes she did write challenging workout plans, yes she did track my macros like a hawk (literally like a hawk). What can’t be measured is the knowledge I gained. I learned even more about balance, she taught me about macros. She taught me not to beat myself up with my irregular schedule, and just embrace it.
I made an investment in myself. My husband is in finance, and he says investments are only things that appreciate. (So that new bag I want…not an “investment”) My investment in myself is unmeasurable. You may not see big changes on the outside, but like everything in life it is what is on the inside that counts. I can’t tell you how much stronger mentally and emotionally I am because of her guidance and support. I couldn’t be happier about my “changes.” I am a better wife, friend and employee because of her.
-Stephanie Wollenburg
Chady has got to be one of the most motivated and up beat women I have ever met. Her infectious positivity and enthusiasm for life has helped me to be a better version of myself. Chady has inspired me to push harder with my workouts, as well as, educate me with proper macronutrients to fuel mybody. Once I started working with Chady on my custom meal plan and training program, I started seeing results immediately without ever depriving myself from the foods I love or spending countless hours in the gym. Being a working mother of 2 very active boys I don’t have the time or energy for that. Chady is extremely knowledgeable and motivating. She’s always working with me to find a program to fit my lifestyle and goals. Whether you’re looking custom meal planning or training program Chady is absolutely the BEST! I can’t recommend her enough…Thank you Chady for helping me become a better version of myself.
– Alisa
The most important thing I learned from Chady’s “HealTHY Self” ebook was; Watch your habits, not your weight. I now I remind myself how far I had already come.
“HealTHY Self” helps rewire your brain.
Today, I LOVE the body I live in.
I did something I felt was impossible.
If I can do this, then “HealTHY Self” can help anyone do it.
– Alma Gina
When I first met with Chady, I was expecting her to be just like every other trainer, someone who had been fit their whole life and wouldn’t understand my personal struggle. I was really surprised when I found out that Chady had to dig deep for her own discipline and had once weighed over 200 pounds. To have someone understand what it’s like to actually have to lose weight, struggle with food and then shred them selves into an award-winning model is pretty inspiring. Above all else what sets Chady apart from anyone I’ve ever trained with is her intuition. You’re not just working with someone who’s offering you a diet and new routine at the gym, you’re working with someone who understands you as a human being. Whether that be as a mother, or an ambitious career woman, or someone that’s struggling deeply, she just gets it and her love is real. You’ll see for yourself.
– Padi GoodSpeed
The HealTHY Self Challenge
You will receive my ebook and have access:
- Home Workouts
- 30 Day Workout Calendar
- 7 day Meal Plan
- 7 day Vegan Meal Plan
- GROCERY LIST for EACH MEAL PLAN
- Mindful Techniques to teach you BALANCE
- How to get Motivation & Inspiration when you can’t
FEATURED IN
