Just because you are on a diet doesnt mean you cant enjoy an alcoholic drink.
THE KEY IS MODERATION, but that should be the case with any and every drink you enjoy!
Here are 5 low caloric drinks you can choose your next happy hour…
1) Vodka and Soda water– 67 calories
-1 oz. of vodka
-5oz. low sodium club soda
2) Gin and Tonic – 107 calories
-5oz.diet tonic water
-1.5 oz London Dry Gin
-1/2 oz. fresh squeezed lime juice
3) Mojito– 103 calories
-1.5 oz white rum
-1 oz. fresh squeezed lime juice
-5-8 mint leaves
-1 tbsp sugar or stevia.
-low sodium club soda
4) Red Wine–
5 oz.= 100 calories
5 oz. = 90 calories
Champagne is served in small glasses, so this helps keeps the calorie count low.