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Chady has got tobe one of the most motivated and upbeat women I have ever met. Her infectious positivity and enthusiasm for life has helped …
quote of the day
“Happiness CAN
come from change”
— Chady Dunmore
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Banana pancake
Banana Pancakes 2 very ripe bananas, sliced 3 eggs 1 tbsp. coconut/almond milk 1/4 tsp. almond/vanilla
BULLETPROOF MATCHA LATTE 🍵
You may be familiar with bulletproof coffee, which involves adding brain octane (medium chain triglycerides from
5 Low Calorie Alcoholic Drinks
Just because you are on a diet doesnt mean you cant enjoy an alcoholic drink. THE
